Your answers would be A,B, and C but if it’s only 1 I’d go with A
Answer:
Heath and wellness includes a healthy diet, exercise, and a good self-care routine.
Explanation:
(I'm not sure what your options are, but I hope this helps! :))
We get tired after exercise because our muscle fibers get tired very quickly. This is due to the major source of energy for the muscle tissue, called adenosine triphosphate, or ATP. As the muscles make use of this supply of energy, they get tired and fatigue.
Ill keep it short, if you dont want to do it, and or if it harms or degrades others. no
