During the maintenance stage of the transtheoretical model, a person continues the new behavior for up to <u>5 </u>years.
The transtheoretical model of behavior change is an integrative theory of therapy that assesses an individual's readiness to act on new healthier behavior and provides strategies, or processes of change to guide the individual.
The transtheoretical model for change proposes that people transition through defined stages in the process of altering problematic behavior patterns.
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The group which can trace some of its influences to traditional west African religions are the Animists.
<h3>Who are the Animists?</h3>
Animists are those who believe that natural things can influence their lives. They therefore pay reverence to things such as plants and animals.
This is related to traditional west African religions which placed great emphasis on the influence that nature had with their deities having mastery over things in nature.
Find out more on Animists at brainly.com/question/4247556.
In essence:
I need to vent my anger or the sheer act of hiding my anger will cause me to fall apart.
