Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
.The answer to this question is: C. ionic bond
In general, Ion particle are <span>formed when atoms lose or gain electron (when loses electron, ion become positive. When gaining it, ions become negatively charged)
Among the chemical substances, Metal atoms had the positive ions and nonmetal atoms will have negative ions</span>
Answer:
Medusa and La gipesta? :|
Explanation:
