He should invite them to come do it with him and make it a friend thing and explain why it's important to him, and if they don't understand, then they aren't worth being friends with!
Answer:
Explanation:
When you hear good advice, you should always do two things: Take it in and pass it on.
Take time to know yourself. ...
A narrow focus brings big results. ...
Show up fully. ...
Don't make assumptions. ...
Be patient and persistent. ...
In order to get, you have to give. ...
Luck comes from hard work. ...
Be your best at all times.
Answer:
a short jog/walk
Explanation:
this is a simple way to cooldown after a tough exercise.
