O you think you're fit? More importantly, do you think you are more fit now than you were a month ago? How about a year ago? It's important to not only monitor your fitness today but to set goals, and try to improve your fitness in the future. How can you do that? Well, you can use fitness assessments<span> to measure various aspects of your body and its abilities. A fitness assessment identifies your current fitness levels and serves as a baseline, or starting point of your body's fitness. You can use this fitness assessment to figure out your training needs and goals. You then compare your progress over time to the initial fitness assessment.</span>
That would be true, this is all part of a good diet
Answer:
1. Email or call a website which is based on helping people with depression and etc, they'll give you support and advice and will be there for you.
2. Talk to a trusted adult, it can your family member or your teacher. They'll do the same, but sometimes they'll take the situation too far.
3. Talk to your friends. This is probably the best thing you can do since your friends are meant to comfort you.
Explanation:
Note: I've done all of these steps before, I recommend emailing a website and talking to one of the social workers there!
Answer:
<em>In simple terms, personality can be described as the qualities or behavior which are attributed to a person. </em>
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Two main factors contribute to influencing the personality of a person are:
- Nature: This includes the inheritance of certain traits which are reflected in a person's personality.
- Nurture: The effect that an environment or society has on the personality of a person.
A person with a personality disorder might indicate the following signs:
- Might be overly emotional
- Might have trouble in sleeping or insomnia
- Might have hallucinations
- Might have suicidal thoughts
- thinking pattern might not be normal
