<span>Wheat
</span><span>Brown rice
</span><span>Maize
</span><span>Basmati
</span><span>White rice
</span><span>Potato
</span>Vegtables
Risotto
Onion
<span>Cereal
</span><span>Chicken meat
</span><span>Meat
</span><span>Steamed rice
</span>Glutinous rice
<span>Tomato
</span><span>Egg as food
</span><span>Pilaf
</span><span>Bread
</span><span>Sugar
</span><span>Cheese
</span><span>Soybean
</span><span>Millet
</span><span>Garlic
</span>Wild Rice
Betty's ability to adapt effectively in the face of threats to development is known as resilience. The term resilience is used to describe <span>the capacity to recover quickly from difficulties. It denotes toughness.
</span><span>The fact that Betty is successful, happy and satisfied despite the circumstances she grew in, means that she is capable of adapting well and overcome problems and threats. </span>
