True.....
Explanation:
Considering the total body, there are six elements of fitness: aerobic capacity, body structure, body composition, balance, muscular flexibility and strength.
Answer:
definitely the heart
Explanation:
when you see "pumps blood throughout the body" you can think of the heart!
Answer:
I will go for positive affirmation
I am glad I helped
Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
Answer:
because if it was with ourselves, we would like people to have empathy with us too
Explanation: