A group of cells that performs<span> a similar </span>function<span> is known as a tissue. Multicellular organisms such as animals all contain differentiated </span>cells<span> that have adapted to </span>perform<span> specific </span>functions<span>. These differentiated </span>cells group<span> together to form tissues.</span>
Correct answer choice is :
A) Do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed
Explanation:
Strength training increases the power of the muscles, tendons, and even the ligaments and bones. The powerful muscles and tendons help hold the body in precise adjustment and defend the bones and joints when moving or under influence. When you begin a workout routine or start a new exercise plan, start slowly. Then slowly build up the intensity, duration, and frequency. If there is an inequality of agonist and opposition tissues, such as the hamstrings and quadriceps, there is an even more improved risk of injury.
You should continuously work to enhance your skills and knowledge
One of them is <span>Tortured or abused in at least 81 countriesFace unfair trials in at least 54 countries<span>Restricted in their freedom of expression in at least 77 countries</span></span>