Answer:
false
Explanation:
Intensity is the amount of physical power (expressed as a percentage of the maximal oxygen consumption) that the body uses when performing an activity.
Answer:
<h3> The act of being phisically fit and healthy.</h3>
The multi-stage fitness test or ordinarily known <span>as the </span>beep test<span> is a new style of fitness where a person goes through a series of stages composed of different tasks by trainers and coaches. This test is used for sports enthusiasts and health buffs for their respective lifestyles.</span>
