Answer:
1. Stress causes our bodies to go into fight-or-flight mode, a physiological
response from our caveman days that's meant to protect us from harm.
2. When encountering a stressor, your nervous system kicks into high gear, causing you to experience a racing heart and a burst of energy that helps you get things done.
3. While stress is your body's way of pumping you up for challenges, relentless stress can be harmful to your health
.
4. Studies found that kids who had their best friend around when they had negative experiences had lower levels of cortisol, the hormone responsible for stress.
5. When you're stressed, exercising is a great idea because it releases endorphins, which are feel-good chemicals in the brain.
6. You can end the vicious cycle of stress by using visualization techniques
visualize a happy place, like the beach!
Explanation: I know a lot about stress.
Answer:
good if not abused to hurt health
Explanation:
i believe that drugs could be taken for medical reasons and to expirement.
Answer:
If he/she is obese there probably eating to much. Meaning their nutrition isn't very good. Stunted growth, or if someone has tall parents, but their short. Their nutrition might be to low, or their mal-nourished. (here's an example of stunted growth. I have celiac disease [meaning I'm gluten free] but I have had so much wheat that my body was responding in a way where I wasn't getting enough nutrition, therefore making me short.). If someone is fit, they probably have a good nutrition intake. If someone is about average height, their probably eating healthy.
