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Masteriza [31]
2 years ago
10

Where do we get minerals in food?

Health
1 answer:
Igoryamba2 years ago
8 0

Milk and other dairy products — such as yogurt, cheese, and cottage cheese — are good sources of calcium. You'll also find this mineral in broccoli and dark green, leafy vegetables. Soy foods and foods fortified with calcium, including some kinds of orange juice and soy milk, are also good sources.

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