Answer:
After the third workout, I feel more fit, but also more sore. The second workout is the opposite.
<em> - Hope this helps!</em>
After the second workout I feel an adrenaline rush, which makes me want to keep on working out. After the third workout, I feel soreness within the area I worked out the most.
<em>Hope it answered the question:)</em>
examples of long-term goals.
