plz right the options even how will we understand the question
Yes, every exercise should include both of these. If you exercise without warming up you could easily pull a muscle or worse.
Hope this helped! (:
Because by having emotions u express however ur feeling at the time
Answer:
learned optimism.
Explanation:
Learned optimism -
It refers to the process of indulging in a nature where the person looks at the world in a very happy and positive manner , is referred to as learned optimism .
The method to tackle all the negative thoughts and actions in a positive manner .
The people suffering from stress or mental issues are recommended to to start a learned optimism .
Hence , from the given scenario of the question ,
The correct answer is learned optimism .
