1.Use a forehand grip.
2.Stand sideways with your non-racket hand facing the net
3.Shift your weight to your rear foot, bend your elbow holding the racket and prepare to hit the incoming shuttle.
4.As you hit the shuttle, straighten your elbow, tapping the shuttle as you hit it. Keep in mind the angle of the racket which will determine the shuttle's direction.
5.Do a follow through and shift your weight from the rear to the front foot.
410.9 if unspecified, I10 if primary
Answer:
Sweaty palms, stomach aches, nervousness, and, racing heartbeat.
Being bullied or insecure can cause it, or not having a strong support system at home. Sometimes just being an introvert can cause it.
Explanation:
Answer:
craving is the correct answer to the question i think
