There are several scenarios that might indicate that you have been a victim within a identity theft situation. It could be that you see very unusual purchases on your credit account - or your credit report when pulled shows accounts that you didn't open yourself. This is usually what happens in some cases of identity theft. This is how you would know if you were a victim in identity theft.<span />
Answer:
The values are not within the recommendations for heart health.
Explanation:
Saturated fats should comprise of not more than 6% of your daily calorie intake. This means for a 2800 calories daily intake, not more than 168 calories should be from saturated fat. 1 gram of saturated fat is equivalent to about 9 calories. So your daily intake of saturated fat should not exceed 18 grams per day. Trans fat should comprise of 1% of your daily calorie intake. This means for a 2800 calories daily intake, not more than 28 calories should be from trans fat. 1 gram of trans fat is equivalent to 10 calories. So your daily intake of trans fat should not exceed 2.8 grams.
by decreasing vitamin levels, and a lot of vitamin K
