Answer:
People keep Personal Trainers because they had studied about it and they knows what is good for us. I think that's the reason why People choose trainers. Also they would tell us what we should eat, How we should workout and so on.. Whether you want to develop an individualized program to support weight loss goals, get in shape, or simply feel that you'd benefit from the additional accountability, a personal trainer can be a great resource.A savvy personal trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate.
Hope you Understand.
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Answer:
Essential
Explanation:
Your body needs 21 amino acids and can make 12 of them all by itself. The other 9 are supplied by food and are called <u>essential</u> amino acids.
True one calorie is the amount of energy required to raise one gram of water one degree Celsius