Hi !
Answer:
New trainees should exhale through the sticking point and inhale during the less strenuous portion of the lifts.
The answer is letter
D.
Non-communicable disease
are non-infectious and non-transmittable. They refer to chronic diseases of the
body which last for long periods of time and has a nature of slowly
progressing. Diseases include stroke, cancers, diabetes, asthma, kidney
disease, among others. These diseases are directly link to a person’s genes,
diet choice, and poor air quality. Since these diseases are chronic in nature,
chronic treatment is also necessary. If left untreated the diseases may lead to
different complications in the body or worst, death.
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Hold your breath to find your target heart rate, then be calm until ur heart beat slows until it's the slowest, that's ur resting heart rate
Answer: From clogged arteries to infections, heart disease covers a lot of ground. It’s not just one thing, but a group of conditions that affect your heart and body in different ways. It can lead to problems like heart attacks and strokes, and it’s the most common cause of death for both men and women in the United States.
<em>I hope this helps </em>
