Pains in your body, injuries, or bad posture. Example: back pain
Pelvic Inflammatory Disease.
- Swollen Fallopian tube.
- Scar tissue.
- Infection.
An infection of the female reproductive organs.
Whether you lift weights for general fitness, to train for sports, or for competition, safety comes first.
Lifting weights the wrong way can cause serious injury or even death. Follow these basic guidelines to lift weights more safely.
Answer:
bend your knees, not your back
Explanation:
bending your knees will allow the wait to fall on your knees, the reason you want it to go on your knees is because your back is weaker and can break with the weight.
may star clan light your path