Answer:
1. Power.
2. Speed.
3. Agility.
4. Balance.
5. Reaction time.
6. Coordination.
Explanation:
Health is the state of well-being in which all of the components of health are in balance. This state of well-being can be enhanced and improved by engaging in fitness exercises.
The components of skills related to fitness exercises are;
1. <u>Power</u>: is the ability to combine strength and speed while you are moving.
2. <u>Speed</u>: is the ability to move your body, or a part of it, as quickly as possible.
3. <u>Agility</u>: is the ability to change directions quickly while maintaining your balance.
4. <u>Balance</u>: is the ability to stay upright while your body is in motion or standing still.
5. <u>Reaction time</u>: is the amount of time that lapses between a signal and your response.
6. <u>Coordination</u>: is the ability to perform a combination of movements with different parts of your body.
Answer:
it is not easy to measure
Explanation:
According to my research on studies conducted by various psychologists, I can say that based on the information provided within the question psychologists have made slower progress with emotion because it is not easy to measure. Sensation, Learning, and Memory are easier to measure and create experimental designs to study but emotion is harder to create experiments for because it works different and has many variables to consider.
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1. Floss at least once per day. It is best to floss after brushing. Flossing removes plaque that is left behind after brushing from between the teeth and on the gums.
2. Brush your teeth twice a day with a soft-bristled toothbrush. Brush for at least two minutes each time.
3. Use fluoride toothpaste. The fluoride helps strengthen tooth enamel and helps prevent tooth decay.
4. Replace your toothbrush every 3 to 4 months or sooner if needed. A worn-out toothbrush will not clean your teeth as well. If you use an electric toothbrush, change heads every 3 to 4 months as well.
5. Eat a healthy diet. You are less likely to get gum disease if you eat healthy foods.Avoid sweets and sweetened drinks. Eating and drinking a lot of sweets increases your risk of cavities. If you do eat or drink sweets, brush your teeth soon after.
6. Do not smoke. Smokers have more teeth and gum problems than non-smokers.Keep dentures, retainers, and other appliances clean. This includes brushing them regularly. You may also need to soak them in a cleansing solution.
7. Schedule regular checkups with your dentist. Many dentists recommend having the teeth professionally cleaned every 6 months for optimal oral health. Seeing the dentist every 3 to 4 months may be needed if your gums become unhealthy.