Answer:
phlegmon
Explanation:
inflamtion that can affect appendix or tonsils. internal organs is affected
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It would depend on the type used.
PED's would boost performance by increasing heart rate and thus increasing the amount of oxygen rich blood.
However, depressants would have the exact opposite effect as they slow down your body.
Either way, both can negatively effect physical performance in the long term.
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When it comes to losing weight it has to do more with your diet(what your eating). "70% on the kitchen and 30% in the gym"
crunches and planks don't burn a lot but you would get muscle in your core.
do things like cardio (running, swimming, biking) that burns a lot of calories
Answer:
I believe false, usually, protein helps build muscle. On the other hand, fiber is good for your digestive system and helps fuel colon cells.
Explanation: