Answer:
Take the stairs. You've probably heard this one before but taking the stairs is a great way to add movement to your day and increase your heart rate. ...
Take a walk. ...
Wake up and work out. ...
Wear a pedometer. ...
Add movement to housework.
Explanation:
Please mark the crown :)
B) assertive communication
Answer:
I have accomplished reading more, I was not a very good reader befor the last year and I have really stepped up my game lately! I have read many books and increased my vocabulary and my revading skills very much so.
This has made me very proud because a lot of people in my family are really good readers and I have never been one so this makes me feel proud that now i can sorta keep up with everyone. And i just feel as if this skill will help later in life.
Explanation:
;)))
Your system should rid traces of bars within 4 days
Pelvic inflammatory disease is the most likely cause in 99% of studies on this matter