Isostatic stretching is a flexibility training which is in a advanced form. It should be performed with CAUTION. It is important to avoid isostatic stretches because they can disrupt muscle growth and it fatigue the muscles. Its recommended to do some warm up before doing these stretches honestly.
Answer:
Heath diseases.
Explanation:
Obesity is a chronic disease that is related to a wide range of fatal health problems such as heart diseases, high blood pressure or diabetes. People with obesity should take extra care of their heart, sugar levels, and their diet to avoid fatal problems or death.
Answer: I, iii, vii
Explanation:
because this is the important information needed.
