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DedPeter [7]
3 years ago
9

What are the benefits of muscle mass on health and longevity?

Health
2 answers:
ANEK [815]3 years ago
8 0

Answer:

<em>The benefits are Muscle mass correlates with a decrease in all-cause mortality. Simply put, the more muscle mass you have, the lesser the risk of dying from a chronic disease than some of your peers. </em>

Explanation:

<em>It turns out that just one hour of resistance exercise each week leads to a decrease in all-cause mortality risk. One hour!</em>

<em></em>

  • <em>Hope this helps</em>
  • <em>Hope this is right</em>
  • <em>Ask questions plz</em>
  • <em>Brainliest plz</em>
  • <em>Have a nice day</em>
Oksanka [162]3 years ago
5 0

Answer: You have less risk of some disease because you are healthier. Because you can build your immune system, and you keep your muscles healthy.

Explanation:

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