Answer:
Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia.
Explanation:
Answer:
Explanation:
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones.
The amount of iron you need each day depends on your age, your sex, and whether you consume a mostly plant-based diet. Average daily recommended amounts are listed below in milligrams (mg). Vegetarians who do not eat meat, poultry, or seafood need almost twice as much iron as listed in the table because the body doesn’t absorb nonheme iron in plant foods as well as heme iron in animal foods.
<span>Earthworms can eat only those things like organic matter plants, salad and decaying animals. </span>
Answer:
The main difference between dyadic and group communication is that dyadic communications take place between two people, but group communications take place between three or more people. ... Both dyadic communication and group communication involve a comparatively small number of people
Explanation:
I used the search engine.
Answer:
.Vitamin C
Explanation:
pls mark me brainliest .Vitamin C is sensitive to light, heat, and air and can be destroyed during food preparation, cooking, or storage.