Hihi!
Weight training B) Increases strength and endurance! It also can i<span>ncrease your lean body mass and therefore increase your metabolism!</span>
I hope I helped!
-Jailbaitasmr
<span>If you have cold, high temperature, and headache then these symptoms mean you have a flu. You should not work because it can be contagious to others. You will end up in a bad presentation or work because you are not feeling well, furthermore it will just worsen your situation.</span>
