Your weight, how much time you have, and how much do you want to lose per month
Answer:
The answer would be 4. just yourself
Explanation:
If you only have yourself for support then theres no system in place
Its C .when choosing a fitness program specifity is number one without this you won't complete your goal and the right exercises you're capable of doing this is related to making the the workout more enjoyable once you find out what you wanna do you will!l love what you do. can I get a brainliest please 8)
