The best exercise for your bones is the weight-bearing kind, which forces you to work against gravity. Some examples of weight-bearing exercises include weight training, walking, hiking, jogging, climbing stairs, tennis, and dancing. Examples of exercises that are not weight-bearing include swimming and bicycling. Although these activities help build and maintain strong muscles and have excellent cardiovascular benefits, they are not the best way to exercise your bones. Hope this helps!
Um is there answers like u chose one a b c or d and if so what and i think i know the answer
You wouldn't be able to see
Etiquette determine which behaviours are polite and impolite among players and team....
Codependency is the correct answer, hope this helps
