Alcholicism kills brain cells and two suggestics would be to go to a rehab or speak to a therapist
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Resiliency means the ability/capacity to recover quickly from challenges/difficulties. In another definition it also means toughness. And from the above choices "Processing feelings of anger and guilt about a situation" can help a person get back on his/her feet more quickly also not running away from/denying the situation does not go along with toughness. Hope it helps.
It is normally 100-120 so it is the first option. I hope this helps you.
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True, because expressing your opinion or thoughts correctly and thoroughly. It will be received by the listener perfectly.