While velocity is your speed, or how fast you are moving, acceleration refers to how your velocity is changing. For example, a negative acceleration means you are slowing down
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Yes, this is true. Assuming this was a true or false question.
Answer:
In early adulthood (ages 20–40), our physical abilities are at their peak, including muscle strength, reaction time, sensory abilities, and cardiac functioning. The aging process also begins during early adulthood and is characterized by changes in skin, vision, and reproductive capability.
Explanation:
Answer:
B. Participate in more activities like weight training
Explanation:
Sarcopenia is a disease in which an individual starts losing muscle tissues due to aging and no exercise. Therefore, in this condition, participation in weight training (which includes eating healthy food) is recommended because it will help develop more muscle fibers and thin and weak muscle fibers will become stronger.
Conclusively, sarcopenia happens due to lesser physical activities in individuals and it is usually treated with appropriate muscle training.
Health-related fitness is mainly to benefit your body and fight diseases such as diabetes and performance-related fitness is more of an aesthetic or look.
