For question number one
(1). Explain the value of completing and monitoring personal progress using fitness assessments.
Answer:
When completing and monitoring personal progress using fitness assessments, it allows you to monitor your health and allows you to become more healthy. Completing and monitoring personal progress is important especially when exercising the body and mind.
For question number two
2.) What is one specific way that you have influences or will influence someones health in a positive way?
I have influenced my best friend in taking part of taking care of herself by influencing her to eat more healthy foods and walk around the neighborhood thrice a week or so.
On the day in 1775, George Washington, who would one day become the first American president, except an assignment to lead the continental army
Answer: False
Explanation:
Human activities are exhausting some of the resources in our environment. Also the effects of our activities are impacting our environment negatively and this can be seen in extinction of some species of plants and animals due to deforestation to accommodate the growing population and over farming across the world. Also, global warming resulting from emission of greenhouse gases due to industrialization.
