1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ELEN [110]
3 years ago
12

How can poor posture result in back pain

Health
2 answers:
Lunna [17]3 years ago
7 0

Answer:

A. Bad posture can result in tight muscles.

bazaltina [42]3 years ago
4 0
Poor posture can lead to back pain by causing problems with your intervertebral discs and joints, as well as your muscles.



Poor posture can place stress on your spine that can lead to anatomical changes in the spine such as shifting of discs and adjustments to the natural curvature of the spine. These changes can ultimately cause back pain due to the constriction of blood vessels and nerves, causing pain. For example, standing or sitting in a position with your neck tilted too far forward for prolonged periods of time (common when using a cell phone) can add extra weight on the vertebra and strain the trapezius muscles, which can result in a change to the natural curvature of the spine. In other cases, such as sitting for long periods of time with poor posture, extra weight from the upper body can be placed on intervertebral discs of the lower back while they are unsupported. This uneven distribution of weight can result in pain caused by disc bulging in the spine and pinched nerves.



Additionally, with prolonged poor posture, muscles can become tightened and overstretched, leading to muscle fatigue and stiffness, causing pain. For example, standing for long periods of time with your weight more on one foot than the other can place extra pressure on one hip, which can overburden the muscles in the lateral hip region, causing them to tighten, while the muscles in the buttocks weaken. Over time, this will result in the development of muscle imbalances in the pelvic area, resulting in muscle strain in the lower back and causing pain. Similarly, a common poor posture position in which a person is "stooped", or stands with their pelvis tucked in and their back flat instead of naturally curved, creates muscle imbalances and a misalignment of the spine resulting in muscle fatigue and pain in the neck and back.
You might be interested in
Can someone help me with this? 'cause my eyes sucks. ​
Fynjy0 [20]

Answer:

On the top row, two from the left, there's the word "community" and right next to that is the word "health".

6 0
3 years ago
Overconsumption of sodium is related to what condition
Tresset [83]

Answer:

increase in blood pressure

Explanation:

because it holds excess fluid in the body, and that creates an added burden on the heart. Too much sodium will increase your risk of stroke, heart failure, osteoporosis, stomach cancer and kidney disease.

8 0
3 years ago
A mother offers an unsolicited comment about her 22-year-old daughter's clothing choices. Which emerging adult would be most lik
sukhopar [10]
Well I'm not sure if I'm right but I believe that the answer is A
5 0
3 years ago
What happens to the brain when a person abuses drugs?.
Harrizon [31]

Answer:

What happens to the brain is the brain starts to adjust to the dopamine. And because of that the neurons will begin to make less dopamine. And less dopamine will signalise in the brain.

7 0
2 years ago
Are fats a essential part of a diet
Dimas [21]

Fats are important part of your diet but some types are healthier than others. Fats provide your body with energy and provide storage spots for energy in the body. Fat also helps move the vitamins A, D, E and K through your bloodstream and absorb them into your body. Fat also provides insulation for body temperature regulation by filling up your body's adipose tissue. The essential fatty acids in fats also play a role in brain development, blood clotting and managing inflammation.

Fats are an essential part of a diet.

3 0
3 years ago
Read 2 more answers
Other questions:
  • Occasionally, a drug is used to treat a particular mental illness but also ends up affecting other non-related neurotransmitters
    7·1 answer
  • Why should you change up your exercise routine?
    11·1 answer
  • What are some benefits to asking for help?
    10·1 answer
  • Vitamin D, following activation in the skin, is converted to the hormone calcitriol by enzymes in the liver and kidneys. People
    12·1 answer
  • Which is not a form of indoor pollution
    5·1 answer
  • Damage to the cerebellum is most likely to result in
    12·1 answer
  • Alcohol or drug addiction affects the entire family.
    15·2 answers
  • Name the indications, contraindications and side effects of selective serotonin re-uptake inhibitors.
    7·1 answer
  • Which of the following requires the longest amount of time in college?
    14·2 answers
  • How can menu planning benefit care providers
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!