Answer:
the answer would be 4 grams of sugar
Answer:
all
Explanation:
i had to increase my self confidence and it is all
I think the answer might be weightlifting because it focuses on building your muscles
Answer:
The correct answer is D. A and B only
Explanation:
Stress can be both positive and negative depending upon the situation or circumstances. For example, upcoming pregnancy, holiday, or wedding comes under positive stress.
In negative stress which is also called distress persons feel anxiety because he is not able to cope up with the situation. It can lead to depression.
In stress, our sympathetic nervous system which is a part of the autonomic nervous system contributes to initiate a physical response called fight and flight response in the body to cope up with stress. Therefore the correct answer is D.
for me for cardio I do 10-15 min on the elliptical or tred-mill
muscle endurance is lifting waits or even pushups, squats, and so on
and last flexibility will be doing stretches such as splits lunges deep squats and so on
