Endurance athletes should focus on replenishing Carbohydrate fuel store in the body prior to the next workout.
Athletes need to replenish carbohydrate stores in the body, especially during the time of heavy training or competition. Consuming carbohydrates during workouts lasting over one hour can also benefit performance and delay onset of fatigue.
Carbohydrates are necessary for maximum energy, speed, stamina, concentration, recovery and better fluid balance. They are basic for athletes and active individuals because they are the primary fuel for your body.
Without carbohydrates, your body will not have the fuel it requires to support your daily mental and physical activities.
To learn more about Carbohydrates, here
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The acceptable reasons for study history is B.) It helps support common cultral understanding.
Why?? You would be accepting and learning new and different things about different people. And learning so much about humans past and how they worked and did things differently. So then maybe we can understand why some people do certain things. Like quanza or something. Or hanuukah. ( Sorry i know i proably spelled those wrong)
Anyway i hope this helps!! And can i please get brainliest.
Answer:
A. There is less money available to provide services for people
remaining in cities.
Explanation:
Suburbanization refers to the population shift that occurred when people moved from the urban area to a more rural area. Typically, this happened when those people already earned enough savings and decided to pursue a more quite life.
When this happen, those people will brought a long the capital that they can do to purchase goods /services along with them. This reduce the amount of money available in urban area. As a result, there will be less businesses that can afford to continue their operation.
Explanation:
led to economic depression
The power to "pick" the president is in the hands of the electoral college, which has over 500 members, and whose only function is to elect the president (and vice-president.)
The electoral college should, but is not obliged to, vote according to the popular vote in the state, and also usually choose to give all votes to the winning candidate. There have been very few instances of electors voting against the expectations of the voters.
