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Aliun [14]
3 years ago
14

If you do not receive enough calories, which occurs?

Health
1 answer:
Basile [38]3 years ago
8 0

It is absolutely 100 percent essential to eat enough calories! If you don't, it will destroy your metabolism. It's like telling your body that you're starving. ... Not eating enough calories will also force the body to cannibalize muscle and hold on to fat.

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