Chronic strains are caused by B. Improper lifting.
Answer:
Alcohol is a drug.
Explanation:
It is classified as a Central Nervous System (CNS) depressant, which means that drinking alcohol slows down brain functioning, neural activity, and further reduces the functioning of various vital functions in the body.
Answer:
Whey protein
Explanation:
Whey makes up 20% of the protein found in milk, but it's the superior protein for muscle building because it's absorbed quickly and causes a large and fast spike in blood amino-acid levels
