1. underweight
2. yes, making sure i am getting all of the nutrients by body needs on a daily, sleeping well, and staying hydrated
3. family can sometimes influence my health by making comments regarding my weight.
4. if you need to find out about a specific health issue, it is a good idea to your doctor or physician.
5. I think that that biggest health concern in facing our country is definitely the diet, that most states have adapted. The lack of nutrients in most foods.
6. You can practice mindfulness, listen to how your body is feeling, attend all check ups etc.
7. You can talk to friends and family about it. Especially if it’s someone you know is experiencing trouble with weight/body image.
8. Social Media plays a big role in the concerns we have for our health by spotlighting unrealistic body image for both genders, and by glamorizing things such as eating disorders.
9. Yes, I am comfortable with how fit i am right now.
10. for both eating and exercise routines, whats helped me the most is mainly consistency. For eating...2 fruits a day, 3 meals, and at least 48 ounces of water. For exercise...going on at least a mile run every single day, 1 hour of workouts in the garage
Answer:
i would say A it could be 3-4 minutes
Explanation:
if i am wrong then sorry
Inprove your diet i hope this kinda helpss
Answer:
A pedometer is a device that a person's steps by detecting the motion of their hands or hips. It has been proven that the use of pedometers can benefit people at high risk for Type 2 diabetes.
Pedometers help us keep track of how physically active we are. Exercise is highly advised to people who are at risk of this disease. Thanks to a pedometer, a person can see how active they are, if they need to exercise more, or if they are making progress. The more active a person is, the lower their sugar will be, decreasing their risk of developing diabetes.
Answer:
depends on where you are when you shoot
