Bending over and touching your toes describes flexion in reference to your intervertebral discs.
Answer;
-Bone tissue becoming stronger.
The mechanical stress applied to bones during moderate physical exercise leads to bone tissue becoming stronger.
Explanation;
-Bones and muscles both become stronger when muscles push and tug against bones during physical activity.Swimming and bicycling are not weight-bearing activities, so they do not directly help build bones. But swimming and bicycling do help build strong muscles, and having strong muscles helps build strong bones.
-Weight-bearing physical activity causes new bone tissue to form, and this makes bones stronger. This kind of physical activity also makes muscles stronger. Bones and muscles both become stronger when muscles push and tug against bones during physical activity.
Answer: C. Microfilaments
Explanation: Microfilaments, also called actin filaments, are protein filaments in the cytoplasm of eukaryotic cells that form part of the cytoskeleton. They are primarily composed of polymers of actin, but are modified by and interact with numerous other proteins in the cell. Microfilaments, or actin filaments, are the thinnest filaments of the cytoskeleton and are found in the cytoplasm of eukaryotic cells. The polymers of these linear filaments are flexible but still strong, resisting crushing and buckling while providing support to the cell.