Answer:
Balance.
Explanation:
Health is the state of well-being in which all of the components of health are in balance. These state of well-being comprises of six (6) important components and they are;
1. Physical: this is a measure of the state of an individual's body or the way the body functions. It is enhanced by eating right, working out or exercising, avoiding drugs and alcohol, maintaining a good body mass index etc.
2. Emotional: this deals with the state of an individual's mind being void of worries, negativity etc.
3. Social: this involves keeping a good relationship with friends, family and many others around.
4. Environmental: it deals with maintaining a hygienic surrounding, that is devoid of pollutants.
5. Mental or intellectual: avoiding unnecessary stress and anxiety while dealing or coping with the realities of life.
6. Spiritual: it encompasses belief systems, values, ideals, morality etc.
<em>When an individual is able to balance all of these above mentioned components, then he or she is said to be healthy. </em>
Moving and death are not examples of chronic or persistant stress
* Do you know wha is causing your stress?
* Is there anyway I can help?
Sometime supplements are bad and could make you worse.
Answer:
Parasympathetic nervous system
Explanation:
The sympathetic nervous system is responsible for the body's reaction to stress; this is the "fight or flight" response. The parasympathetic nervous system supports the vegetative bodily functions, such as digestion, and strives to conserve energy.
