Answer: Regular exercise can:
Keep you fit and healthy
Lower the chances of getting ill
Get you out and about
Possibly socialise with others
You can do it with family and friends
Help your body manage blood sugar and insulin levels (especially if you have type 2 diabetes)
Help you quit smoking
Explanation:
I have wrote some bullet points for you. Hope they are helpful. Please let me know!:)
Nutrients is the substance in food
John, "Mr. Calm," starts getting into fights at school
I haven't heard of PRICES method. I only know of PRICE which stands for P - protect
R - rest
I - ice
C - compress
E - elevate
However, since we are dealing with injuries, S can stand for SPLINT. You apply a splint on injuries with broken bones. This is to ensure that the edges of the broken bones will meld and mend together without any difficulty.
