Rose should ask for help if somebody is near her so she can go to the nurse and go home and go to the hospital to get it checked.
Answer:
a stressor
Explanation:
? if you're looking for a general term
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.