Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Answer:
A vaccine basically works by injecting a small amount of a virus into your body, and your body learns to fight the virus and becomes immune to the virus.
Explanation If it is 100% safe and effective, I will take the vaccine. The vaccine is stored at 2-8 degrees celcius. It can stay in the refrigerator for 72 countinuous hours. 172 countries are working on a vaccine. 5 are the US, China, Brazil, Italy, and Japan. The name of the vaccine is COVAX. Two doses are required, and it should be mandatory for high risk people as well as everyone else.
Answer: I believe it is B
Explanation:
A because a has nothing to do with what scientists think about other people
C some people may think that but we are focusing on what the scientists believe
and D people don't always fail that says they will no matter what
and that is why I believe B is the best answer
Answer:
True
Explanation:
Physical health, refers to how well your body is functioning as a result of several factors, including proper diet, exercise, sleep, and medical/dental care.
