The question is asking: which statement is always TRUE about the frequency at which you eat meals? Generally, you should eat fewer, but smaller meals, because that way you give your body the chance to digest them properly. Therefore, the best answer among the options is: B. Eating more, smaller, low-calorie meals is better than eating fewer, large, high-calorie meals.
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Answer:
Explanation:
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person who is old or young as well. Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems a lot easier you have more energy for the fun things in life. It is important to have something that you use as motivation in order to set your goals of being the healthiest you. It’s. Also important to make shore you have cool down time so that way you don’t overwork you self. As you start to workout more you should be able to workout more frequently without breaks and also increase the intensity of the workout to endure you be the healthiest you.
It would lead to becoming a healthier person.
The answer would be A. It is a because diffusion and osmosis pass through cell membranes not using any energy, making it passive transport. They differ since diffusion is in all molecules but water and osmosis is just water molecules
