A mountain range because an ocean ridge is an underwater mountain hope this helps you
Answer:
Average speed is 60 km/hour
Explanation:
When we need to calculate average speed, we use this equation:

Where:
position at the beginning
at the end


Then: 

Finally V = 60 km/hour
The elastic potential energy of the spring is 0.31 J
Explanation:
The elastic potential energy of a spring is given by

where
k is the spring constant
x is the compression/stretching of the spring
For the spring in this problem, we have:
k = 500 N/m (spring constant)
x = 0.035 m (compression)
Substituting, we find the elastic potential energy:

Learn more about potential energy:
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