Answer:
Oh my. are you alright???
The same thing happened to me
Can u explain ur situation a bit more?
your heart speeds up so more blood can reach your muscles. Muscles use oxygen to create the stuff needed for the work in exercise.your heart rate returns to its normal or resting rate fairly quickly
How many calories do you have to burn to lose 2 pounds a week?
One pound is equivalent to 3,500 calories, which means you need to cut out 1,000 calories a day for one week to lose 2 pounds.
