I’m still pushing through this school year
Answer: drink lots of water, eat a good breakfast and sleep well the night before
Explanation:
C- they are best when served warm
The pineal gland is in charge of producing melatonin which regulates your body's rhythms (including your circadian rhythm, a rhythm that tells your body if it is night or daytime). This would cause your body to think it is earlier than it actually is, keeping you awake.
