<span> A graduated cylinder can be used to measure the volume of a regular solid. the object will increase the volume of water and then you can measure its volume.</span>
The biggest difference between dietitians and nutritionists lies in the legal restrictions that each title carries. Only nutritionists that become registered with Commission on Dietetic Registration (CDR) may legally declare themselves as dietitians or more precisely, registered dietitians (RDs).
In adults aged 18–64, physical activity includes leisure time physical activity (for example: walking, dancing, gardening, hiking, swimming), transportation (e.g. walking or cycling), occupational (i.e. work), household chores, play, games, sports or planned exercise, in the context of daily, family, and community activities. In order to improve cardiorespiratory and muscular fitness, bone health, reduce the risk of NCDs and depression:
Adults aged 18–64 should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.
Aerobic activity should be performed in bouts of at least 10 minutes duration.
For additional health benefits, adults should increase their moderate-intensity aerobic physical activity to 300 minutes per week, or engage in 150 minutes of vigorous-intensity aerobic physical activity per week, or an equivalent combination of moderate- and vigorous-intensity activity.
Muscle-strengthening activities should be done involving major muscle groups on 2 or more days a week.
<span>Your family history means it might be passed down to you.
Predisposition is the increased likelihood or inclination of one person to be more susceptible to a condition. Family history may indicate genetics as a predisposing factor. This means that a person may have a higher tendency to contract a certain disease or medical condition.</span>
When determining when to begin sports or other strenuous physical
activities after an injury, the time period of rest is dependent
entirely on the person's unique healing abilities. This means that some
individuals will be able to come back faster, while others may require
more time, and may even not be able to perform as well as they used to
before their injury.
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