Answer:
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. It can also improve your skin's appearance, help you lose weight and keep it off,
Answer:
examples 1 and 2 are examples of frustration
example 3 is an example of sympathy and greif
example 4 is an example of anger
To see the beautiful world around
Answer:
Part of mental health is how well your mind processes and understands information and experiences. In contrast, emotional health involves your ability to manage and express the emotions that arise from what you have learned and experienced.
Explanation: