1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
dem82 [27]
3 years ago
11

Alexa loves to compete in triathlons. It is important to her to improve her fitness and performance. In order to do this, Alexa

will
increase the time of her cardiorespiratory endurance training workouts. To increase the time, she will run, bike and swim the same
distances but she will perform them at a faster pace. What principle of training is Alexa applying and explain why it is the correct
answer?
Health
2 answers:
Goryan [66]3 years ago
8 0

She is applying the FITT(Frequency, Intensity, Time, and Type) principle and she is applying the Time part of it. It is correct because she is adding more time which is adding more time in the FITT principle.

12345 [234]3 years ago
8 0

Answer:

She is applying the FITT(Frequency, Intensity, Time, and Type) principle and she is applying the Time part of it. It is correct because she is adding more time which is adding more time in the FITT principle.

Explanation:

You might be interested in
In your option is avoiding an effective conflict management strategy? Why or why not?
gayaneshka [121]
It sometimes is and sometimes isn’t. The issue is when avoidance becomes the standard reaction to a stressor or conflict. Avoidance in general is good short term, but it is a better thing to confront the problem. Otherwise you will have the problem fester.
6 0
3 years ago
Where would you first put a chief compliant of headache and associated symptoms of nausea and vomiting?
meriva

We should get medical help right now. If: our nausea and vomiting are accompanied by discomfort or a severe headache, particularly if we have never experienced this kind of headache before, and asking someone to transport us to an urgent care facility or an emergency room.

When to go to consult?

Pain or a strong headache can accompany nausea and vomiting, especially if we've never experienced this kind of headache before.

We exhibit indicators of dehydration, such as extreme thirst, sore throat, infrequent urination, dark urine, lethargy, dizziness, or lightheadedness upon standing.

While we're waiting for our doctor's appointment, should be taken care of ourselves:

  1. Breathe easily. A lack of sleep and excessive exercise might exacerbate nausea and vomiting.
  2. Remain hydrated: Drink cold, clear, carbonated, or tart beverages in little sips.
  3. Avoid noxious smells.

Learn more about nausea and vomiting here:

brainly.com/question/4446138

#SPJ4

6 0
2 years ago
The primary nursing intervention that will control swelling while treating musculoskeletal injury is?
Hunter-Best [27]

D. Elevate the affected area.

The therapy measures for musculoskeletal injuries may be remembered by using the acronym RICE, which stands for Rest, Ice, Compression, and Elevation. Muscle, nerve, tendon, joint, cartilage, and spinal disc injuries and diseases are referred to as musculoskeletal disorders (MSD).

Rest encourages recovery and helps to stop further harm. During the first 24-48 hours following an accident, intermittently applying moist or dry cold packs for 20–30 minutes causes vasoconstriction, which lessens bleeding, edema, and pain.

Take precautions to prevent tissue and skin damage from extreme cold.  An elastic compression bandage supports the wounded tissues while controlling bleeding and edema. Swelling is controlled by elevation.

Here's another question with an answer similar to this about musculoskeletal injury: brainly.com/question/2952854

#SPJ4

6 0
1 year ago
Stress is considered a "good" stress when it
AveGali [126]
When it helps you achieve you goals and be proactive with assignments
4 0
3 years ago
Developing spiritual wellness includes:
maksim [4K]

Answer:

D. All of the above

Explanation:

5 0
3 years ago
Read 2 more answers
Other questions:
  • The use of the Folgers’s ________ allows customers to easily identify this product from other coffee products.
    6·2 answers
  • A body system includes a number of related blank that work together to perform a task
    6·2 answers
  • Someone help me with my P.E <br><br><br> Which is Not a factor that influences flexibility?
    9·1 answer
  • You're more likely to regain lost weight if you
    13·2 answers
  • Why do epidemiologists study health concerns as diverse as salmonella and AIDS? A. Epidemiologists are concerned with the patter
    13·2 answers
  • If I want to run a mile in 8:23 (minutes:seconds) what would be the best plan? I have to run 19 laps to make a full mile. Please
    9·1 answer
  • PLEASE PLEASE PLEASE HELP!!!!!!!
    8·1 answer
  • What is the correct sequence of events in an emergency situation?
    5·2 answers
  • I need to know what to put in the blanks.
    15·1 answer
  • Is Hope Unstoppable?<br>(just need opinions and why)<br>i’ll mark brainliesttt the best answer!
    10·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!