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LekaFEV [45]
2 years ago
8

How many the training principles be applied to improve flexibility??

Health
1 answer:
icang [17]2 years ago
6 0

Answer: Flexibility is important for health and wellness. The principles of flexibility - progressive overload, specificity, reversibility, individual differences, and balance - need to be taken into consideration. Static stretching can help alleviate soreness and greatly improve flexibility.

Explanation:

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The important structure of the urinary system is:
The kidneys, ureters, bladder, and urethra are the primary structures of the urinary system. they filter blood and remove waste from the body in the form of urine. The size and position of lower urinary structures vary with male and female anatomy.

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Most thigh injuries are the result of
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Coordination problems since walking with the hip or doing alot of movement. It would have cause an injury to your hip.

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The type of contraception that separates vital passages needed for pregnancy to occur is:
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3 years ago
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The time management skill of knowing your limits mean
Lerok [7]

The correct answer would be, Keeping realistic expectations of what you can accomplish

The time management skill of knowing your limits means keeping realistic expectations of what you can accomplish.

Explanation:

It is very important for a person to know the potential within himself. He must know that what he is capable of doing. He must set realistic goals for himself to achieve anything.

So the time management skill of knowing you limits means, a person must know what he can accomplish within a given time period.

For example, if you set a goal of reading a 500 pages book in 2 hours, it won't be realistic. You won't be able to accomplish this goal. So you must set realistic expectations.

Learn more about Time management skills at:

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