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LekaFEV [45]
2 years ago
8

How many the training principles be applied to improve flexibility??

Health
1 answer:
icang [17]2 years ago
6 0

Answer: Flexibility is important for health and wellness. The principles of flexibility - progressive overload, specificity, reversibility, individual differences, and balance - need to be taken into consideration. Static stretching can help alleviate soreness and greatly improve flexibility.

Explanation:

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How has your day been so far? <br> What have you done to keep yourself happy?
Iteru [2.4K]

Answer:

I have talked to my bff

Explanation:

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3 years ago
Which of the following factors should be considered when designing a personal fitness program?
dezoksy [38]
<span>Letter D. All of the above. The three given factors should be considered when designing a personal fitness program. In planning a personal fitness program, one must consider the goals they are aiming to complete, they must also consider the activities suited to for their goals, and lastly they must consider a variety of exercises for their personal fitness program.</span>
7 0
3 years ago
Read 2 more answers
Help fill in blanks please
Neko [114]

Answer:

1. spontaneously

2. resting potential

3. action potentials

4. pacemaker potentials

5. K+

6. Na+

7. into

8. Ca+

Explanation:

Pacemaker cells (also known as sinoatrial node cells) are cells that generate rhythmic impulses and set the pace for blood pumping in the heart. These cells have the ability to rhythmically depolarize and initiate action potentials. In pacemaker cells, Ca2+  and Na+ levels are higher in the extracellular environment, while K+ concentration is higher intracellularly. The pacemaker action potentials have three phases: 1-depolarization, where membrane potential reaches -40 mV and voltage-gated Ca2+ channels open, 2-repolarization, where voltage-gated Ca2+ channels close and voltage-gated K+ channels open, and finally 3-gradual depolarization, which is caused by the slow influx of Na+ ions.

5 0
2 years ago
PLEASE HELP IM TIMED
Tems11 [23]

Answer: B, D, and E.

Explanation:

Birds and reptiles are most closely related, Frogs are more closely related to birds than fish and fish are the most primitive are three statements that are correct because a cladogram is considering a diagram that is used in cladistics.

This type of diagram is there to show relations between organisms and in this case, it is true that birds and reptiles are related most closely, frogs are more closely related to birds and the fish( C is incorrect) is the most primitive( that is why answer A. is not correct).

8 0
2 years ago
13. The first step in handling stress is
lesantik [10]

Answer: A. Removing all stressors from your environment

Explanation:

7 0
2 years ago
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