A child's chest about 2 inches depth.
<span>Mar 12, 2013 - But how do we measure body fat, and is it even worth the trouble to find ... While DEXAisn't without its problems (there's variability between ... scale, or weight room without a noticeable lossof muscle/addition of fat, ... both the aesthetically and athletically minded can get a pretty good ... (We won't judge!)</span><span>
</span>
Answer:
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power
Explanation:
Answer:
People keep Personal Trainers because they had studied about it and they knows what is good for us. I think that's the reason why People choose trainers. Also they would tell us what we should eat, How we should workout and so on.. Whether you want to develop an individualized program to support weight loss goals, get in shape, or simply feel that you'd benefit from the additional accountability, a personal trainer can be a great resource.A savvy personal trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate.
Hope you Understand.
Thanks