Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
The Championships, Wimbledon, commonly known simply as Wimbledon, is the oldest tennis tournament in the world, and is widely regarded as the most prestigious. It has been held at the All England Club in Wimbledon, London, since 1877 and is played on outdoor grass courts.
illegal use of ergogenic substances
Answer:
1. At Home - <em>A Canadian experiment to end homelessness.</em>
- <em>At Home </em>is a trial housing project funded by the Canadian Government with the aim being to provide housing as a conduit for homeless people with mental issues to get reintegrated into society. The premise of the concept is that the Mentally ill homeless people need to be house first and then they can be treated and rehabilitated.
2. Many homeless adults - <em>Have a mental illness
</em>
- According to Harvard Medical School, between a quarter and a third of homeless people in the united states suffer a form of mental illness with the usual suspects being either schizophrenia, bipolar disorder, or severe depression and sometimes these are then compounded with drug addiction problems as they aim to escape from the illness.
3. Peer support group - <em>A service within a mental health program
</em>
- A Peer Support Group is a gathering of people who share or have shared a mental illness before under the supervision of a trained peer support specialist to talk about their experiences and offer support to one another. It is usually offered as a service within a mental health program aimed at helping people with mental illnesses by showing them that they are not alone.
